Author, Artist, Adventurer, Advocate

What is Artistic Meditation? My master’s degree is in Creative Studies with a focus on Artistic Meditation. I studied the process of...

The older I get, the more I need small routines built into my days, weeks, and months. I am more successful that way. I even schedule...

I have always felt a strong desire to make things. I was a crafty kid and my Mom was supportive with glue guns, beads, markers, etc. When...